Amount of Lysine in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.305 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 79.98 g 79.98%
Energy (calorie) 77 kcal
Energy (joule) 322 kJ
Protein 5.22 g 5.22%
Total lipid (fat) 0.4 g 0.4%
Ash 0.78 g 0.78%
Carbohydrate, by difference 13.62 g 13.62%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 5 g 5%
Sucrose 4.6 g 4.6%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.25 g 0.25%
Lactose 0 g
Maltose 0.08 g 0.08%
Galactose 0 g
Starch 4.17 g 4.17%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.53 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 82 mg 0.08%

Nutrients in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)